For runners who incorporate speed runs of 4 minutes or less per kilometer into their daily running routine. This includes both runners who incorporate speed runs as part of their competitive training and those who are not aiming for competitive records. This shoe helps you run at high speeds without scrimping on comfort. The MIZUNO ENERZY LITE/FOAM material used throughout the midsole supports high-velocity running. The MIZUNO WAVE enhances stability without losing comfort. Plus, the G3 outsole is lightweight and offers excellent grip.

Features:

• AirMesh - High standard of breathability for an environment feet can thrive in.
• Lightweight Tongue - Eliminates uncomfortable chaffing and rubbing from hard edges.
• Traditional Lace Closure - Secures the midfoot.
• Mizuno Enerzy Lite - New Mizuno Enerzy Lite midsole is 17% lighter and 35% more responsive than previously used U4iC foam.
• Enerzy Foam - Gives a responsive ride with great energy return.
• Full-Length Pebax Rilsan Wave Plate - Provides stability and creates greater propulsion at toe-off.
• G3 OutsoleProvides strong grip at a light weight.
• Heel - 37.5mm.
• Forefoot - 29.5mm.
• Drop - 8mm.
• Weight - 230g.